Life draws us in different directions, sometimes simultaneously. When you follow the direction that life draws you in, if you stay in a very powerful state of mind, then you'll see eternity.
Frederick LenzMindfulness is when you are engaged in activities but the mind is set into the meditative state all the time. Meditation is to be aware of many different levels. It's not just the absence of thought.
Frederick LenzMost people are operating out of repetition. If you come to work or school each day with the same mind-state, you probably can't get more out of it than you did yesterday.
Frederick Lenz