The hallmark of a person who is following the pathway to enlightenment is that they bring excellence into everything, no matter how crappy they feel.
Frederick LenzThe period of meditation is a time when we go back to the source. We go back to what we were before we were born.
Frederick LenzMeditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness, in its highest aspect, is perfect and formless.
Frederick LenzRae Chorze-Fwaz has preserved and passed on their secret meditation techniques in oral tradition from the time of Atlantis until he present day.
Frederick Lenz