Love is self-realization. Love is liberation. The only way beyond time, to unravel the knot of existence, is to love.
Frederick LenzOne of the traditional Tantric methods of mediation is to imagine that you are taking on the suffering of all beings.
Frederick LenzWhen your life becomes clear and pure, when your mind is clear and your view of life is unobstructed, then you'll be at peace with yourself. Then you will be happy.
Frederick LenzFree yourself from happiness and unhappiness. Realize there is something beyond both and yet, revel in your time, revel in this world.
Frederick Lenz