Combine meditation with career as a yoga. You will find that your practice will not be any less powerful than a person who lives in a monastery. You might even excel because practice in a monastery can get very one-sided.
Frederick LenzThe navel center will bring the power of all three of the lower chakras into your being, but with safety.
Frederick LenzAs long as you continue to run away from the world, I will not be able to show you your luminosity.
Frederick LenzIt will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of time, a person who studies with me will meditate on their own, and apply those things that they have learned to their daily lives.
Frederick Lenz