Step one in overcoming fears is to make a fear list. Make a list of all the things that you are afraid of. Start out with the small fears and conquer them.
Frederick LenzHave the right attitude in advanced practice. Feel that you are always a beginner in Zen. They refer to it as "beginners mind". I feel I am a beginner, always; because it's true.
Frederick LenzWomen tend to open themselves up more during sex. Because their subtle physical bodies are so much more sensitive they tend to pick up the total energy of the man they have sex with.
Frederick LenzMany men have deep rooted problems regarding the status of women, and during sex these problems come out. They consciously or unconsciously project anger and hate towards women they have sex with. This energy enters a woman's subtle physical body and damages it.
Frederick Lenz