Be aware of the dark side of others that seek to interfere with our evolution. Keep distant and closed to such beings, recognizing that they are part of the universal process too, but not a part that we need to be open to at this time.
Frederick LenzThere are so many talented people in film today. There seem to be poor scripts, but the actors and actresses are very talented.
Frederick LenzPut on the music, and listen. Zazen means to sit, to listen. You're listening to enlightenment, to the universes, to the planes of mind.
Frederick LenzIt is impossible to move on to new states of mind unless you seek the forgiveness of those you've offended.
Frederick Lenz