Buddhism has existed forever, just like we have, and occasionally it's codified; it's put together into a system by someone who likes to codify.
Frederick LenzMeditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy of the universe flows through your mind, your body, and your life.
Frederick LenzThe first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought.
Frederick LenzThe other side is beyond knowing. You cannot know what you experience on the other side, here. Wisdom is beyond the grasp of the conscious mind.
Frederick Lenz