They have said this is a lower level. Ridiculous! They're really both the same light, just two different forms.

Meditating everyday is essential. If you meditate every day and learn to control and stop your thoughts, you will become psychic.

Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.

I recommend computer science to people who practice meditation. The mental structures that are used in computer science are very similar exercises done in Buddhist monasteries.

When we use power to cause someone else not to succeed so that we can succeed, it slows our vibratory frequency. It slows us down. When we slow down we experience unhappiness.

Overcoming fear is a critical factor for anyone who wishes to be really happy, or anyone who wishes to become enlightened

You don't have to take drugs to be happy. You don't have to drink to be happy. You don't have to have people around you who love you to be happy. You don't need anything except the clarity of your own mind.