I used to live in Seattle, as did Jimi Hendrix and Bruce Lee. I lived near the arboretum. Very often I would take walks late at night by Lake Washington, because I found it very easy to meditate there.
Frederick LenzThe trap of the self is the trap that causes unhappiness. We define ourselves too much; whereas the infinite, the pure radiant spirit, is not so definable.
Frederick LenzAs you gain more discipline over your body, you will find that a corollary discipline will develop in the mind because the two really go together.
Frederick LenzIn the Bhagavad-Gita Krishna says: Arjuna you cannot avoid action. Everyone is stuck in the world of action. The world of action is forever.
Frederick Lenz