Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.
Frederick LenzThere are different worlds, endless worlds, and different beings come from different worlds. In my particular case, I come from the stillness. We call it the dharmakaya, the clear light of reality. I know it quite well.
Frederick LenzIn Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it mindfulness.
Frederick Lenz