Energy is food. Most people on earth feed on each other's energy, all of the time, seven days a week. The more energy you have, the more interested parties there will be in having lunch.

What is essential is to draw the energy of love from your heart and bring it into your mind, as San Exubere said: "it is only with the heart that one sees rightly. What is essential is invisible to the eye."

If you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind, almost anything can be accomplished.

Eventually light prevails, you just have to be patient. So practice Buddhism, learn to be enlightened, put a smile on your face, go find a great teacher, meditate, and stay funny.

The kundalini is so strong you must have a strong phsyical body.

There are those who feel that meditation is unrealistic or takes them out of the world, and if that was your experience with mediation, you weren't meditating.

To perfect your nature means to let go of this world and place your attention fully in the plane of enlightenment.