Most martial arts have to do with the mind, ultimately. The ability to be unafraid, to walk away from a fight without fear - that is control.

Be still, Be joyous, Celebrate creation, preservation and destruction; For these are the seasons of your life: Of your knowing and being.

Kundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level.

You must constantly strive to enlarge your awareness. Naturally, if you do, you will have an uncommonly fine and happy life.

Any avenue that you follow leads to light. All roads lead to Rome.

I am the happiest person I've ever met. This is what Buddhist Yoga and a healthy dose of reading the Declaration of the Independence, The Constitution and the Federalist Papers and anything else I could get my hands on has given me.

Karma is simply the law of cause and effect in action. All moments and occurrences are caused by other moments and occurrences that preceded them in an endless, causal chain.