Without enlightenment, everything in life is harsh. Sooner or later you see everyone you love die, unless you die first, of course. This causes you to suffer.

In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive or helpful we push aside. Those that seem progressive we enjoy.

The mystical kundalini energy has some, I don't know if you'd call them limitations, but there are certain operational factors which you should understand about it.

Your states of mind do not occur randomly. They occur because of vibratory and karmic patterns.

The subtle physical body protects the body's physical health. It is the radiant life force that is you. When you get sick, it is because there is a problem with your subtle physical body.

The population of the planet is increasing at an alarming rate, and yet each day human beings manage to destroy ten species.

When you go into the planes of light, all of the incorrect ways of seeing and understanding life that you pick up are washed away.