You have to become a master or mistress of your mind.

Nirvikalpa samadhi or sahaja samadhi is all the way up. You get above the cloud line to the land of eternal snows and it's ecstasy beyond ecstasy.

Beyond the world of thought and sensorial impressions, there are planes and dimensions of perfect light, knowledge, and radiant perfection.

There are two sides to self-discovery, as in most things, an outer more popular side and an inner side. The popular side presents more of a simplified form.

Happiness does not come from external things as we're really taught as children. It doesn't come from Santa Claus. Happiness is from within your mind. Just realizing that will change your whole life.

At the time of death we walk through a doorway and our spirit, which is very thin, slides through into another world.

Throughout the course of my life, I have been very fortunate to have had excellent teachers - not just in meditation, but in martial arts, music, scuba diving, and in my academic education.