For some reason, there is a purity to the Swiss Alps - a certain energy - that is very reminiscent of my snowboarding experiences in the Himalayas.

Even though it's not perceivable to the mind or senses, it's there and enlightenment is absolute freedom.

The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.

You have but a short time to live in this world. As you age, you will experience the pains of aging. If your hopes and joys rest upon the body, then you will suffer greatly.

Several hours later, I heard my mother calling me to come into the house, and it never occurred to me that this was an experience that other children didn't have on a regular basis.

In the study of consciousness you cannot explain anything verbally. You can only allude to, point in a general direction of.

When you focus on a chakra, it's very easy to bring subtle physical energies into your consciousness.