Meditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy of the universe flows through your mind, your body, and your life.
Frederick LenzThe only problem that occurs in the practice of tantra is when you don't practice tantra and fool yourself. You get caught up in powerful vortexes of negative energy which pull you into the lower bardo regions ... into the mud.
Frederick LenzThere are views. And what we see in a view is not necessarily what is in the view, all that is in the view. We have to separate, to some extent, the perceiver from that which is perceived or we have to lose all distinction whatsoever.
Frederick LenzZen and Buddhism have produced martial arts, because of the Buddhist injunction against weapons.
Frederick Lenz