Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous, fear, and anger out of your mind. Don't feel sorry for yourself.
Frederick LenzYoga is a science. It is the science of consciousness. Yoga suggests that there is more, other realms, other dimensions, and nirvana - the central nexus where all this comes from.
Frederick LenzIn Buddhist Yoga, we refer to our mutlilife karmic traits as samskaras. They are the internal karmic patterns that make each of us who we are.
Frederick Lenz