Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.

Each time we make this shift and choose happiness, we experience a miracle. Our mind shifts from fearful delusions and reconnects to our truth, which is love. Creating these shifts requires a dedicated commitment to choosing love.

Choosing love will bring you great joy and great happiness - that happiness is a choice you make.

If you're stuck in traffic, call a friend or listen to a favorite podcast. If you're waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.

When you choose to perceive Love over fear, life begins to flow.

Each day when you wake up, say: "What miracles would you have me perform today?" Then listen.

Letting go of stress means that you can enjoy your life.