We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught; quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
Gabrielle BernsteinMuch of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
Gabrielle Bernstein