Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.

There's a fine line between helping others and being a people pleaser, and mistaking one for the other can be hugely detrimental. When we put others' needs before our own, we deplete our energy, which can lead to depression, physical illness, and overwhelm.

If you clear that negative feeling and forgive yourself, then you can see the world from a different lens. You stop attracting that same type of experience. You can set yourself free.

First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.

Today I no longer need to change the world around me. I just need to change the way I see it.

Trust me when I say: Your commitment to love is crucial in the awakening of the world.

Take action once a day to do something that ignites your life.