The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.

For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.

Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.

When energy speeds up there is no space for playing small, and nothing can remain hidden.

I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being.

When you choose to perceive Love over fear, life begins to flow.

What makes me vulnerable is speaking up about topics that may be controversial to others.