What makes me vulnerable is speaking up about topics that may be controversial to others.

Each day when you wake up, say: "What miracles would you have me perform today?" Then listen.

I believe in any kind of personal growth practice that can help you gather the tools that you can then apply to resentment, anger, pain, and rage in order to heal your past resentments toward yourself and others, and then deal with them in the moment so you don't carry them for a decade or more.

The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.

Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.

Letting go of stress means that you can enjoy your life.

I recommend free writing in the morning and the evening as a type of mental shower.