What makes me vulnerable is speaking up about topics that may be controversial to others.

Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.

The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.

Learning presence is a stress buster.

The second you change the way you look at a situation, your stress levels drop.

The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.

Letting go of stress means that you can enjoy your life.