I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?

I learned that real happiness doesn’t come from getting but from giving.

If I jump out of bed without hugging my husband, that creates stress between us.

It’s time to let go, be guided and expect miracles.

I recommend free writing in the morning and the evening as a type of mental shower.

When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.

Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.