I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?

There is a sense of urgency and this is a time for teachers and I think that there is this psychic awareness with this new generation of seekers that they are here to teach and so that they really need to wake up fast, much like we did, because we know that we must show up at a very high level and so therefore I think that there is an unconscious sense of urgency like I need to do this and not just for me, but for something greater and they may not be able to put that into words, but they are experiencing it.

I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?

If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.

Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.

You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.

I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.