When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.

Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.

Letting go of stress means that you can enjoy your life.

I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.

Neglecting passion blocks creative flow. When you're passionate, you're energized. Likewise, when you lack passion, your energy is low and unproductive. Energy is everything when it comes to being successful.

We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.

I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.