When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.

Get naked with your truth, offering the world your greatest gift: your authentic self.

Right now we're in a special and powerful position, because the world is having a spiritual awakening.

Letting yourself off the hook takes the stress away.

Allow your passion to become your purpose, and it will one day become your profession.

If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.

If you're stuck in traffic, call a friend or listen to a favorite podcast. If you're waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.