Letting go of stress means that you can enjoy your life.

The simple intention to surrender control is all you need to experience miracles.

The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.

People carry around resentment for years! And that creates daily stress.

Sometimes your higher self will guide you to make mistakes so you can learn lessons.

For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.

My definition of God is the ever-present essence of love.