Letting go of stress means that you can enjoy your life.

When we function from a place of positive energy, the world around us becomes more positive.

Sometimes your higher self will guide you to make mistakes so you can learn lessons.

I think quite often we hold onto trauma because we don't process it.

Forgiveness isn't about letting the other person off the hook - it's about releasing ourselves.

People carry around resentment for years! And that creates daily stress.

The more we tune into our own frequency of love, the more love will spread.