Have a vision but hold it lightly, wear it like a loose garment.

Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.

The universe will always remove what is no longer serving you.

Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.

Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.

Have a vision but hold it lightly, wear it like a loose garment.

I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?