Have a vision but hold it lightly, wear it like a loose garment.

When energy speeds up there is no space for playing small, and nothing can remain hidden.

When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.

Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.

When you choose to perceive Love over fear, life begins to flow.

Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.

The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.