So much of what holds us back in life are the long-held resentments stemming from childhood.

At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.

If you're living your life avoiding stress, you must be living on an ashram.

When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.

You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.

I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.

I let go of my need to control and allow the Universe to do her thing.