Fear and stress - one creates the other.

By growing a spiritual practice, we are given all that we need.

Let go of what you think you need & what you really need will show up.

I believe in any kind of personal growth practice that can help you gather the tools that you can then apply to resentment, anger, pain, and rage in order to heal your past resentments toward yourself and others, and then deal with them in the moment so you don't carry them for a decade or more.

To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.

If I jump out of bed without hugging my husband, that creates stress between us.

There is a sense of urgency and this is a time for teachers and I think that there is this psychic awareness with this new generation of seekers that they are here to teach and so that they really need to wake up fast, much like we did, because we know that we must show up at a very high level and so therefore I think that there is an unconscious sense of urgency like I need to do this and not just for me, but for something greater and they may not be able to put that into words, but they are experiencing it.