To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.

It's very easy to look for happiness outside ourselves; in a relationship, a dream job, or the perfect body weight. When we chase happiness externally, we're simply looking for God in all the wrong places. The outside search is based on false projections we place on the world. These projections build up a wall against true happiness, which lies within us.

On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.

Stressing and obsessing over your vision blocks it.

If you stay in that new flow of positive behavior, it's hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.

Learning presence is a stress buster.

True manifesting is allowing the universe to catch up with your dreams.