I believe in any kind of personal growth practice that can help you gather the tools that you can then apply to resentment, anger, pain, and rage in order to heal your past resentments toward yourself and others, and then deal with them in the moment so you don't carry them for a decade or more.

At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.

Letting yourself off the hook takes the stress away.

When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.

Happiness is your choice. You can choose today.

People carry around resentment for years! And that creates daily stress.

When you choose to perceive Love over fear, life begins to flow.