People carry around resentment for years! And that creates daily stress.

Stressing and obsessing over your vision blocks it.

We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught; quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.

Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.

Each person's energy matters.

The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.

If you clear that negative feeling and forgive yourself, then you can see the world from a different lens. You stop attracting that same type of experience. You can set yourself free.