If I jump out of bed without hugging my husband, that creates stress between us.

At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.

I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?

Each person's energy matters.

When energy speeds up there is no space for playing small, and nothing can remain hidden.

Sometimes your higher self will guide you to make mistakes so you can learn lessons.

We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.