Forgiveness isn't about letting the other person off the hook - it's about releasing ourselves.

When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.

I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.

If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

Letting yourself off the hook takes the stress away.

The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.

The more you retrain yourself to choose happiness over fear, the more blissful you will be.