Each person's energy matters.

Sometimes your higher self will guide you to make mistakes so you can learn lessons.

I believe in any kind of personal growth practice that can help you gather the tools that you can then apply to resentment, anger, pain, and rage in order to heal your past resentments toward yourself and others, and then deal with them in the moment so you don't carry them for a decade or more.

You have to know your triggers for stress and then have rituals for combating them.

When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.

You must develop a rich inner life to enjoy life altogether.

If you're living your life avoiding stress, you must be living on an ashram.