At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.

Even if you're just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.

Being less stressed doesn't mean that you stop doing things.

There is a sense of urgency and this is a time for teachers and I think that there is this psychic awareness with this new generation of seekers that they are here to teach and so that they really need to wake up fast, much like we did, because we know that we must show up at a very high level and so therefore I think that there is an unconscious sense of urgency like I need to do this and not just for me, but for something greater and they may not be able to put that into words, but they are experiencing it.

The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.

Be real. That's part of being present.

I let go of my need to control and allow the Universe to do her thing.