At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.

Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.

What makes me vulnerable is speaking up about topics that may be controversial to others.

The simple intention to surrender control is all you need to experience miracles.

Joy is a big stress buster too. Measure your success by how much fun you're having.

Allow your passion to become your purpose, and it will one day become your profession.

Forgiveness isn't about letting the other person off the hook - it's about releasing ourselves.