We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught; quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.

When love is the trend, there is no room for violence and war.

I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being.

Resentment creates stress.

I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.

Let go of what you think you need & what you really need will show up.

You have to know your triggers for stress and then have rituals for combating them.