So much of what holds us back in life are the long-held resentments stemming from childhood.
Gabrielle BernsteinForgiveness isn't about letting the other person off the hook - it's about releasing ourselves.
Gabrielle BernsteinI recommend free writing in the morning and the evening as a type of mental shower.
Gabrielle BernsteinMost people don't walk around the tools to process pain and fear, that kind of discomfort. In most cases, it's unbearable to look at it, feel it, and/or address it. It's why I'm such a fan of self-help books.
Gabrielle Bernstein