You have to know your triggers for stress and then have rituals for combating them.
I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
You must develop a rich inner life to enjoy life altogether.
If you're living your life avoiding stress, you must be living on an ashram.
I am willing to see things differently. I am willing to see love.
Being less stressed doesn't mean that you stop doing things.