If you just set people in motion, they'll heal themselves.

Between the head and feet of any given person is a billion miles of unexplored wilderness.

Anger is an integrity-producing response to the invasion of your personal boundaries.

Ride the energy of your own unique spirit.

Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance.

When we give ourselves over completely to the spirit of the dance, it becomes a prayer

Shamanic healing is a journey. It involves stepping out of our habitual roles, our conventional scripts, and improvising a dancing path.