It's beautiful to dance alone, beautiful to dance with your children, beautiful to dance with your friends, beautiful to dance with your lover, or even collectively. But the ultimate dance is the one we do by ourselves, when we make ourselves known to God.

Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right.

In many shamanic societies, people who complain of being disheartened... or depressed would be asked,... When did you stop dancing? ... This is because dancing is a universal healing salve.

I believe in the power of motion, the wisdom of gravity, the emptiness of true love, the fact that there is no way out but through the body, no way up unless we all go together, no way down unless we follow the beat, no way in unless we embrace the dark.

Sweat your prayers, dance your pain, and move on.

Dance is movement, is action, and like all action, it reveals us to ourselves in the doing.

If you have a body you are a dancer