Do not lose power over the what-ifs of your life. These are unlimited and endless. Keep your power in the now, in present time.

Trust allows you to follow your feelings through your defenses to their sources, and to bring to the light of consciousness those aspects of yourself that resist wholeness, that live in fear.

Emotions are classes in the Earth school. Some classes are about fear, and some are about love. The Universe is your tutor, and your classroom is your life. The main course in the Earth school, Authentic Power, is the same for everyone, but different students need different courses in order to complete it.

The power of the heart is the power of Life.

Hatred of evil does not diminish evil, it increases it.

Becoming integrated and whole is the spiritual path. The body is your vehicle. Your job is to learn about yourself from your experiences and change yourself. This is spiritual growth.

Lack of self-worth is the fundamental source of all emotional pain. A feeling of insecurity, unworthiness and lack of valueis the core experience of powerlessness.