These teachings are like a raft, to be abandoned once you have crossed the flood. Since you should abandon even good states of mind generated by these teachings, How much more so should you abandon bad states of mind!

Change is never painful, only the resistance to change is painful

Neither my life of luxury in the palace -nor- my life as ascetic in the forest were ways to enlightenment.

Establish your mind as necessary for knowledge and remembrance. Establish a mind free of grasping to anything.

Whenever and wherever one encounters the arising and passing away of the mental-physical structure, one enjoys bliss and delight, which lead on to the deathless stage experienced by the wise

He whose longing has been aroused for the indescribable, whose mind has been quickened by it, and whose thought is not attached to sensuality is truly called one who is bound upstream.

Man's troubles are rooted in extreme attention to senses, thoughts, and imagination. Attention should be focused internally to experience a quiet body and a calm mind.