The heart of the matter is that there is nothing the matter with our hearts. It is not love that is to blame. But each of us has resistance to the very love we desire.

Welcome the back talk, because it's completely natural and normal. It's actually a sign that the new idea you've planted in your mind is taking root.

One of the hallmarks of an evolved person is the ability to tell the truth with no fear of punishment or expectation of reward

Hoping a situation will change keeps you at a distance from your true feelings-sadness, anger, fear. Each of these feelings is best appreciated up close. Feel them deeply, and they will cease to bother you. Hope they'll go away, and they'll bother you all day.

Most couples have not had hundreds of arguments; they've had the same argument hundreds of times.

Life is fullest when we are most true to ourselves.

The goal in life is not to attain some imaginary ideal; it is to find and fully use our own gifts.