I went to Jerusalem, the dead sea, it was just amazing. Because what we see in the TV, I'm sorry to say it, I don't want to insult nobody, but a lot of the image that we see from the middle east in Canada - It's sad to say but it's always bad stuff. I was thinking coming here it would be a lot of military, security, everybody would be a little more on the edge, but I see it's amazing. It feels a little bit similar to Miami.

I've trained myself to fight an army, so one guy will not defeat me.

As Aristotle wrote a long, long time ago, and I'm paraphrasing here, the goal is to avoid mediocrity by being prepared to try something and either failing miserably or triumphing grandly. Mediocrity is not about failing, and it's the opposite of doing. Mediocrity, in other words, is about not trying. The reason is achingly simple, and I know you've heard it a thousand times before: what doesn't kill you makes you stronger.

Respect is the most important thing. Be respectful toward others and have respect for yourself.

It's not about how you are when things go well, what defines you is how you are when you fail from an obstacle.

It’s OK to get butterfly in your stomach; the key is to learn how to make them fly in formation.

If you look good, you feel good, and if you feel good, you do good.