Looking to any angry, anxious, or otherwise stressed emotional state to help you sort out the pain you're in is like trying to organize your monthly bills by throwing them into a blender

Once you know what it means to choose in favor of yourself, there is no power in the universe that can make you choose against yourself.

Love is effortless attention.

Any conclusion you reach about yourself has to be an unseen limitation because there's always more to see.

The only reason your mind won't stop its endless chattering is because you won't stop listening to it!

It only seems that there is something more important for you to do than to just quietly be yourself.

Who you really are, your True Nature, is no more tied to the kind of person you've been than the wind is tied to the skies through which it moves.