Looking to any angry, anxious, or otherwise stressed emotional state to help you sort out the pain you're in is like trying to organize your monthly bills by throwing them into a blender

If you want light to come into your life, you need to stand where it is shining.

An unattended mind is the breeding ground of self-defeat.

The past is as powerless to darken the present moment as is a shadow to reach up and drag down the form that casts it.

Make it your moment-to-moment aim to recognize the difference between being aware of your thoughts, and being carried along by them.

The greatest power you possess in life is your understanding that life gives you a fresh start any moment you choose.

Know that everything is in perfect order whether you understand it or not.