In the big city, if the man next door happens to be a slum landlord, a Mafia bag man, or a long distance runner, what does it matter, as long as he puts his garbage out on Tuesdays?
Rested, Refreshed, and Ready to run, the three Rs of peak performance.
The marathon never ceases to be a race of joy, a race of wonder.
How would you describe the worst run you ever had? Precious!
Whatever, the hour you run often is the best hour of the day.
Finish: Even if you run a slower than expected time, you succeed in any marathon when you finish.