Finish: Even if you run a slower than expected time, you succeed in any marathon when you finish.

It can be said that the first half of the marathon is 20 miles long; the second half, 6.2 more.

In the big city, if the man next door happens to be a slum landlord, a Mafia bag man, or a long distance runner, what does it matter, as long as he puts his garbage out on Tuesdays?

Rested, Refreshed, and Ready to run, the three Rs of peak performance.

Whatever, the hour you run often is the best hour of the day.

Keep your dream in front of you. Never let it go regardless of how farfetched it might seem.

How would you describe the worst run you ever had? Precious!