Silence can pose a greater threat than the difficult truth.

Many of our problems with anger occur when we choose between having a relationship and having a self.

The bolder and more courageous you are, the more you will learn about yourself.

Although it's not useful to drown in despair, it's also not useful to keep a 'positive attitude' when this means concealing or denying real emotions.

An intimate relationship is one in which neither party silences, sacrifices, or betrays the self and each party expresses strength and vulnerability, weakness and competence in a balanced way.

Those of us who are locked into ineffective expressions of anger suffer as deeply as those of us who dare not get angry at all.

Self-help books for women are part of a multibillion-dollar industry, sensitively attuned to our insecurities and our purses.