What initially attracts us and what later becomes 'the problem' are usually one and the same.

As many have observed, it is easy to tell a lie, but it is almost impossible to tell only one.

the body, seeking truth, sends a signal. But decoding it, interpreting its meaning, and knowing how to proceed from there is another matter entirely.

Anger is a signal, and one worth listening to.

We commonly confuse closeness with sameness and view intimacy as the merging of two separate I's into one worldview.

Underground issues from one relationship or context invariably fuel our fires in another.

We will be in tune with our bodies only if we truly love and honor them. We can't be in good communication with the enemy.