It is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions. Avoidance will make you feel less vulnerable in the short run but, it will never make you less afraid.
Harriet LernerIt is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions. Avoidance will make you feel less vulnerable in the short run but, it will never make you less afraid.
Harriet LernerTelling a true story about personal experience is not just a matter of being oneself, or even or finding oneself. It is also a matter of choosing oneself.
Harriet LernerThe more we seek exclusivity in friendship, the more it becomes obligatory and the less likely it is to fulfill the wonderful vision of what true friendship can be.
Harriet LernerMany of our problems with anger occur when we choose between having a relationship and having a self.
Harriet Lerner