I think it's better to attempt something and fail than it is to not even attempt it, so I'm glad that I've been prepared to put myself on the line there.

I think now I'll probably take a few days off and enjoy the competition and then sit down with a few people and work out what is next, work out what the next preparation will be and what competition will be next.

This is why relays are so important, because you can find more in yourself for someone else, than what you can ever find for yourself.

I've missed out on a huge goal but the desire is still there.

I think it's better to attempt something and fail than it is to not even attempt it, so I'm glad that I've been prepared to put myself on the line there.

I swam the race like I trained to swim it. It is not mathematical. I just let my body do it. It is a lot easier if you let your body do what it is trained for.

Sometimes we question things that we have done in our lives but how many times do we question what we haven't done in someone else's?