There is water in every lane, so it is OK.

This Is Me”: ”For the record, I am not gay and all my sexual experiences have been straight. I'm attracted to women, I love children and aspire to have a family one day … I know what it's like to grow up and be told what your sexuality is, then realising that it's not the full reality. I was accused of being gay before I knew who I was.

Remember to do the things you enjoy away from swimming, regularly.

Part of me didn't know if Australia wanted its champion to be gay.

I've enjoyed training again, I've enjoyed pushing myself in the pool and I'll keep on swimming until I feel I cannot get any more out of myself.

People ask me 'what was going through your mind in the race?' and I don't know. I try and ...let my body do what it knows

This is why relays are so important, because you can find more in yourself for someone else, than what you can ever find for yourself.