Whenever we forgive, in small ways at home, or in great ways between nations, we free ourselves from the past.
Jack KornfieldTrain your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
Jack KornfieldAn honorable spiritual practice recognizes the losses we have suffered, tells our story, and sheds our tears to free us from the past.
Jack Kornfield